Hi, I'm Kristen.

I’m a local author/yoga teacher and I’d love to invite you and the women in your world to an event on May 10th in honor of the one year anniversary of my book release. The Wheel of the Woman is an almanac for women to use as a guide to their own wellbeing.

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The Perfect Mother's Day Celebration🌷

Celebrate the women in your life—and the season of renewal—with a heart-opening movement meditation flow led by Kristen Rud of MM Women's Wellness, followed by a restorative sound bath with Charis Gaston of Good Karma Community. Sip herbal tea in a reflective circle, enjoy a special reading from The Wheel of the Woman, and explore curated photo corners throughout Elektrik Studio. Each registered guest will receive a signed copy of the book and a chance to dive deeper into women’s wellness through community, connection, and local creatives.

REGISTER HERE!

Event Details:

Bring a yoga mat, water bottle, a journal and a pen. Don't forget your mom, sister, bestie or coworker!

Dress for comfort in clothes you can move freely in, but don't be afraid to bring something cute to throw on for some photo memories!

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Registration is free! Just enter your e-mail below and we'll send you a confirmation with directions and a recap on details!

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Bringing a friend? Enter all guests individually so we can properly prepare and welcome you all.

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