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Women's Wellbeing through Seasonal Living and Community Care
MM Dec 6th Stop for a seasonal reset every Sunday (From Anywhere!) December invites us to shift our pace... And we will do just that! Each class in this series will offer slow warming, restorative movement, breathwork, meditation, and a simple ritual inspired by winter. Our themes for the month: 12/7 — Hygge A cozy, ease-filled flow inspired by the Danish art of comfort. 12/14 — The Mushroom Rooting, decomposition, transformation… and a little storytelling about the red-and-white mushroom...
MM Nov 26th We are officially in our hygge era. Candles glowing, warm drinks in hand, soft blankets everywhere... Start to soak in the slower pace of the season. (I'm gathering inspiration for a little how-to-hygge blog that will be landing soon so we can all have some simple reminders.) In this little sweet spot of planning and play, the MM leaders are celebrating one another, playing elf for their Secret Santa leadership sisters, and reflecting on everything we have harvested this year. It...
MM Oct 31st As the veil thins... ↓ This moment between equinox and solstice invites us to slow down a little more, to listen, to honor both what has ended and what is quietly beginning. Samhain reminds us that every descent holds the promise of renewal, that the dark is not empty but fertile. Samhain Series Rituals: The Full Recap All month on Instagram, I shared a series of Samhain rituals from my book, The Wheel of the Woman: An Almanac for Women’s Wellbeing. These simple reminders serve as...