MM Dec 6th Stop for a seasonal reset every Sunday (From Anywhere!) December invites us to shift our pace... And we will do just that! Each class in this series will offer slow warming, restorative movement, breathwork, meditation, and a simple ritual inspired by winter. Our themes for the month: 12/7 — Hygge A cozy, ease-filled flow inspired by the Danish art of comfort. 12/14 — The Mushroom Rooting, decomposition, transformation… and a little storytelling about the red-and-white mushroom...

MM Nov 26th We are officially in our hygge era. Candles glowing, warm drinks in hand, soft blankets everywhere... Start to soak in the slower pace of the season. (I'm gathering inspiration for a little how-to-hygge blog that will be landing soon so we can all have some simple reminders.) In this little sweet spot of planning and play, the MM leaders are celebrating one another, playing elf for their Secret Santa leadership sisters, and reflecting on everything we have harvested this year. It...

MM Nov 18th Are you a midnight mermaid? 🌙 ↓ A Midnight Mermaid is the woman who comes alive when the world quiets down. She is the late night thinker, the barefoot kitchen dancer, the one who finds clarity at 11 pm while everyone else sleeps. She is soft, silly, and slightly feral in the best way. She texts her friends memes at odd hours, whips up creations while the moon accompanies her, and somehow wakes up with a full heart even on low sleep. She deserved her own winter uniform. So tonight...