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MM Women's Wellness

Women's Wellbeing through Seasonal Living and Community Care

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☀️ Summer Sparks: Leadership, Movement & Magic

MM July 1st June fueled the fire— July will fan the flames... ↓ We rose from the ashes into the golden blaze of Solstice, and already we begin to descend. Such is the Wheel of the Year. June brought us Volume III of MM Publication, a stunning mosaic of women’s voices—and then we circled under open skies for the eighth annual Spiritual Summer Camp. Now, in the full blaze of summer, a new season begins. A season of leadership, embodiment, and the return of our sacred work. 🌀 Free Webinar:...

MM Publication June 3rd It began around a kitchen table... ↓ “ We were dreaming up what felt like a wild idea—a women’s community publication built on shared stories, creativity, and truth. We wanted it in our hands by that summer’s Spiritual Summer Camp." — Sharissa Bradley From that spark, MM Publication was born— And today, we’re so proud to share our newest volume with you: MM Publication Vol III is now available on Amazon! Order your copy today! MM on Amazon This one is different. It’s...

MM May 22nd It's almost here... ↓ Spiritual Summer Camp 2025 kicks off in just 4 weeks—and this is your last call to join the magic. 💫 If you’ve been thinking about it (or secretly daydreaming about a yurt, poolside chats, and dancing under the stars)… consider this your nudge. Before registration closes on June 1st, we wanted to round up a few favorite peeks behind the scenes: 🎥 Camper Spotlight: Caroline’s Story Inspired Action Watch the IG Live with 3x camper Caroline Halsted → Why she...

MM x Elektrik May 12th The Well Woman Gathering ↓ Hi Reader, Thank you for joining us this past weekend at the Well Woman Gathering at Elektrik Studio! Whether you're already a part of the MM circle or this was your first touchpoint, we're so grateful you came. This event was created to offer a space for celebration, rhythm, and community—and we hope you felt that energy as deeply as we did. Stay connected with us— 📱 Follow us on Instagram →💻 Explore our website → Enjoy your book! With your...

MM May 8th Hey Reader, I went ahead and planned out Mother's Day weekend for you... you're welcome. Here's your perfect mix of feminine flow, local gems, and sweet connection: ↓ Friday Night Kick it all off by fanning the feminine flames at a spicy Mermaid Movement Experience at Home Yoga Studio. 🧜♀️ Post-class rec? Head next door to Bottega Italia for a little treat or nightcap. 🍰 Saturday Sleep in. Grab coffee at your favorite local spot. ☕ (The Press, The Crafted Scone, or Le Coffee Shop...

MM May 2nd Beltane Season is upon us! ↓ Yesterday, as we entered into the month of May, we made it to the midpoint between Spring Equinox and Summer Solstice! Beltane is a time to commune with Mother Nature's children in celebration- notice the blooms and the vibrant greens, pay attention to the animals and their nonverbal cues, get lost in the beauty of nature with your favorite humans. May 1st also marks the day The Wheel of the Woman was released into the world! We're celebrating with an...

MM April 22nd Summer Camp season is almost here… and we’re starting early with a special Summer Camp Pregame Weekend! ↓ Join us for two powerful gatherings designed to give you a taste of what this year’s Spiritual Summer Camp is all about – bringing The Wheel of the Woman to life in community. *ICYMI: We announced the theme of Spiritual Summer Camp 2025 last week! 🌊 Part One: May 9th at Mermaid Movement “ In the beginning, there was Mermaid Movement." — MM Publication, Vol OI Head to Home...

MM April 18th The Symbolism within MM 🐍 ↓ Mary Magdalene, in her early journey, finds herself at a well—perhaps in the desert, or in Egypt, or on sacred land where ancient priestesses once gathered. She approaches to draw water, weary and veiled. Mother Mary, older now, wise and serene, is already there. As Magdalene leans forward to draw water, the fabric on her arm slips, revealing the golden serpent armband coiled around her upper arm. Mary sees it—and she knows. Not merely a decoration,...

MM April 15th Spiritual Summer Camp 2025 “ Woman Knows that stagnant waters will create stagnant beings. Therefore it is necessary to shift with the seasons, to sync with the moon, and to move with the sun to be at our truest nature. — Kristen Rud, Wheel of the Woman This year's Spiritual Summer Camp experience is a living journey through the heart of The Wheel of the Woman. Guided by the pages of the book and the core pillars of MM, we’ll first move playfully and ceremonially through...

MM March 21st Here's my Spring Equinox advice... ↓ Straight from my book, The Wheel of the Woman: “ Dust away the winter cobwebs —physically and figuratively. 🧹 Declutter, reorganize, and deep clean your sacred spaces. But don’t stop there—this is also a time to reassess your mental and emotional health. How have you been feeling? What healthy habits slipped away in the winter darkness? Now is the time to gently welcome them back. By taking care of both your home and yourself, you’ll step...