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MM Women's Wellness

Women's Wellbeing through Seasonal Living and Community Care

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Summer Camp Vibes Start Here – Join Us May 9–10!

MM April 22nd Summer Camp season is almost here… and we’re starting early with a special Summer Camp Pregame Weekend! ↓ Join us for two powerful gatherings designed to give you a taste of what this year’s Spiritual Summer Camp is all about – bringing The Wheel of the Woman to life in community. *ICYMI: We announced the theme of Spiritual Summer Camp 2025 last week! 🌊 Part One: May 9th at Mermaid Movement “ In the beginning, there was Mermaid Movement." — MM Publication, Vol OI Head to Home...

MM April 18th The Symbolism within MM 🐍 ↓ Mary Magdalene, in her early journey, finds herself at a well—perhaps in the desert, or in Egypt, or on sacred land where ancient priestesses once gathered. She approaches to draw water, weary and veiled. Mother Mary, older now, wise and serene, is already there. As Magdalene leans forward to draw water, the fabric on her arm slips, revealing the golden serpent armband coiled around her upper arm. Mary sees it—and she knows. Not merely a decoration,...

MM April 15th Spiritual Summer Camp 2025 “ Woman Knows that stagnant waters will create stagnant beings. Therefore it is necessary to shift with the seasons, to sync with the moon, and to move with the sun to be at our truest nature. — Kristen Rud, Wheel of the Woman This year's Spiritual Summer Camp experience is a living journey through the heart of The Wheel of the Woman. Guided by the pages of the book and the core pillars of MM, we’ll first move playfully and ceremonially through...

MM March 21st Here's my Spring Equinox advice... ↓ Straight from my book, The Wheel of the Woman: “ Dust away the winter cobwebs —physically and figuratively. 🧹 Declutter, reorganize, and deep clean your sacred spaces. But don’t stop there—this is also a time to reassess your mental and emotional health. How have you been feeling? What healthy habits slipped away in the winter darkness? Now is the time to gently welcome them back. By taking care of both your home and yourself, you’ll step...

MM March 17th Find Your Lucky Shade – 10% Off! Artist Unknown Feeling lucky? Celebrate St. Patrick’s Day with a 10% off sale on all things green! From nature-inspired gear to everyday essentials, our Shades of Green collection has everything you need to check off your Spiritual Summer Camp wish list. Use code GREEN at checkout and save on your favorites now through March 31st. You just got even luckier! How about free shipping on all orders over $99?! No code needed. 🌈 🍀Shop the Leprechaun...

MM March 13th Hey Reader — Have questions about Spiritual Summer Camp? 🌿✨ We’ve got answers! ↓ Join us LIVE on Instagram tomorrow, Friday the 14th at 12 noon PST for an exclusive deep dive into all things camp—what to expect, how to prepare, and why this summer is going to be pure magic. 🌞 Here’s what to do: 🌟 Mark your calendar so you don’t miss it. 💬 Join us live to connect & get the inside scoop. 🤝 Invite a friend who needs this experience, too. ❓ Bring your questions—we’re answering them...

MM March 2nd March with MM ↓ As the season shifts, so does our vision—crystalizing what’s ahead for MM and for you. With the First Blooms of Spring, Comes Clarity for MM in 2025. Looking at a brief overview of our flow for the year— 🌷 Spring – MM Publication Vol. III is being birthed as we speak, filled with raw, real stories from women walking this path alongside you. ☀️ Summer – The eighth annual Spiritual Summer Camp comes to life, inviting you into deep connection and renewal. 🍂 Fall –...

MM Feb 14th A Magical Escape for the Wild-Hearted Woman ↓ Dearest Wild One, Happy Valentine’s Day! 💖 Today is all about love, and we’re sending you a special invitation to fall in love with yourself and your wild spirit all over again. Can you feel it? The breeze calling your name, the shimmer of starlight dancing on your skin, the sound of laughter rising in the air— Spiritual Summer Camp is calling for you. For eight summers, women have gathered in this sacred space—to play, to heal, to...

MM Jan 28th An Imbolc Celebration ✨ ↓ Light it up with us this Friday at Home Yoga! MM 2025 Schedule: Fridays around the Sabbats So, what is Mermaid Movement anyways? Mermaid Movement is Movement Medicine, allowing the playful and fierce Feminine to rise and find freedom in the body. This dance-yoga fusion and women's circle brings you out of the head and into the body. Tap back into your sovereignty with moody and exciting music, dance, oracle cards, aromatherapy, breath work, and an...

MM Jan 24th Get ready to fall head over heels. Our 2 oz. Organic Rose Hydrosol is back in a delicate frosted green glass bottle. It's more than just skincare; it’s a romantic ritual. 🌹 The first time I spritzed a rose hydrosol on my face, I was instantly hooked. The mist felt like a soft, floral dew—cool and refreshing, like a deep breath of calm. MM Rose Hydrosol 2025 Hydrated. Nourished. Present. It’s not just a facial mist; it’s a little ritual of self-love. In that instant, you realize...